Drum 4 Wellness

Drumming has many benefits. Find a drum circle near you or plan an event in your area.

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  • Benefits

    Numerous research studies have been published in peer reviewed journals which demonstrate the health & wellness benefits of our research-based HealthRHYTHMS Recreational Music-Making (RMM) protocol.

  • Health Care

    Patient Support Networks • Alcohol/Drug Addiction recovery • Disease survivor support groups Reduce staff burnout, reduce stress Staff  problem solving, team building

  • Community

    Special Events Drum Circles Church Groups, Worship, Events Family Reunions

  • Business

    Team Building, single or series presentation Stress reduction/conflict resolution Special Events

Bring the joyful power of the drum to your community!

Facilitated Drum Circles use the power of group drumming to build community cohesion, empower individual expression and create strong support networks. There is no experience necessary, absolutely anyone can participate!  Extremely creative and fun, it is a great metaphor for business team building. Drum Circles that use the Health Rhythms Group Empowerment Drumming protocol (see Research page) actually reduce stress, reduce job burnout and boost immune system response. Recreational music making is not only fun, it promotes health and wellness!

Research

Numerous research studies have been published in peer reviewed journals which demonstrate the health & wellness benefits of our research-based HealthRHYTHMS Recreational Music-Making (RMM) protocol.

Bio

A musician, teacher, and practitioner of esoteric healing arts, Don Allen has long been aware of the intersection of music and health/wellness

Circles

Don offers on-going drum circles and can schedule a circle or workshop near you, just contact him to work out the details

Photo gallery

Check out the fun everyone has.